Hot and bothered : what no one tells you about menopause and how to feel like yourself again
(Book)
Author
Published
New York : G. P. Putnam's Sons, [2023].
Physical Description
xii, 289 pages ; 24 cm
Status
Laramie County Community College - Main Collection
RG186 .D86 2023
1 available
RG186 .D86 2023
1 available
Summary
Loading Description...
Also in this Series
Checking series information...
Copies
Location | Call Number | Note | Status |
---|---|---|---|
Laramie County Community College - Main Collection | RG186 .D86 2023 | On Shelf |
Location | Call Number | Note | Status |
---|---|---|---|
CCL - Douglas - Nonfiction | 618.175 DUN | On Shelf | |
Campbell Co. Public Library - Health and Wellness Collection | WELLNESS 618.175 DUNN 2023 | Housed in Wellness Neighborhood in Adult Nonfiction | Checked out |
Laramie Co. Library - Cheyenne - Third Floor | 618.175 DUN | On Shelf | |
Lincoln Co. - Alpine Branch - Main collection | 618.175 DUNN | On Shelf | |
Lincoln Co. - Thayne Branch - Main collection | 618.175 DUNN | On Shelf |
More Details
Published
New York : G. P. Putnam's Sons, [2023].
Format
Book
Language
English
Notes
Bibliography
Includes bibliographical references (pages 245-279) and index.
Summary
"When Jancee Dunn hit her mid-forties, she was bombarded by seemingly random symptoms: rampant insomnia, spring-loaded nerves, weirdly dry mouth, and Rio Grande-level periods. After going to multiple doctors who ran test after fruitless test, she was surprised to finally discover the culprit - perimenopause. For more than two decades, Jancee had been reporting on mental and physical health. So if she was unprepared for this, what about all the women who don't write about health for a living? Hot and Bothered is the book she wishes existed as she was scrambling for information: an empowering, research-based guide on how women can tackle this new stage of life. Menopause isn't a disease, but a natural, normal life transition. Why, then, are we still speaking in whispers about something that affects half the earth's population? Through in-depth interviews with renowned menopause experts and trusted authorities, Dunn peels back the layers on this still-mystifying topic with her trademark humor and unpacks the science on both hormonal and nonhormonal treatments. She provides actionable ways to improve sleep, sex, moods, mental clarity, and skin; details the latest treatments for hot flashes; and explores the best practices to stop "peezing" (that would be peeing when you sneeze, thanks to your new urinary issues). Dunn's clear, easy-to-follow advice will help you reclaim yourself and fully embrace life's next chapter." -- inside front jacket flap.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Dunn, J. (2023). Hot and bothered: what no one tells you about menopause and how to feel like yourself again . G. P. Putnam's Sons.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Dunn, Jancee. 2023. Hot and Bothered: What No One Tells You About Menopause and How to Feel Like Yourself Again. G. P. Putnam's Sons.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Dunn, Jancee. Hot and Bothered: What No One Tells You About Menopause and How to Feel Like Yourself Again G. P. Putnam's Sons, 2023.
MLA Citation, 9th Edition (style guide)Dunn, Jancee. Hot and Bothered: What No One Tells You About Menopause and How to Feel Like Yourself Again G. P. Putnam's Sons, 2023.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.