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Summary
"A complete overview of all of Thich Nhat Hanh's practices for children. Planting seeds is full of hand-on activities to help children and adults relieve stress, increase concentration and confidence, deal with difficult emotions, and improve communication. It includes over 30 full-color illustrations and an audio CD with songs and easy to follow practices"--Cover p. [4].
Summary
Imagine the fun you can have making fitness into a creative adventure! Fly aboard an imaginary airplane to the "exotic continent of musicality, " exploring all the sensory-motor activities hidden in Danceland. Polka to an authentic Krakowiak or have kids choregraph their own movements to singer Laura Dart's Touch the Earth. Kids can croon karaoke-style to an uproarious re-make of the 60s hit Wild Thing or have a Kwanzaa party to Wisdom of Africa....
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